E14: The Leader’s Bookshelf: 11 Reads That Fuel Focus, EQ, and Personal Growth

What if just 10 minutes of reading could help you slow down, reduce stress, expand your thinking, and reconnect with yourself? In this episode of The Intentional Pause, Dr. Chris explores the powerful benefits of reading and shares some of her all-time favorite books, from personal growth and emotional intelligence to fantasy, romance, and unforgettable storytelling.

Whether you’re an avid reader or haven’t picked up a book in years, this episode might just inspire you to trade a little scrolling for a story and discover what reading can open up in your life.

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Pause with Purpose Moment

Choose a book you’ve been meaning to read and replace 10 minutes of scrolling with 10 minutes of reading this week. Then notice—not just what you learned, but how you felt afterward.

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