I know I shouldn’t be eating this but…
Please enjoy today’s article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self Blog. ~ Chris 21 Days to Break the Habit! Part 1 of 3 A 3-week path to more mindful eating habits We've all heard
Overcoming Food Sensitivities with Healthy Choices
Please enjoy today’s article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self Blog. ~ Chris Food is many things to many people. It is a source of entertainment, a source of comfort, a source
Is your food zapping your energy?
Please enjoy today’s article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self Blog. ~ Chris What you eat and when you eat has a big influence on your energy levels throughout the day. Morning
You want me to eat that?
Please enjoy today’s article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self Blog. ~ Chris Many people I speak with say they find it hard to be in a relationship with a man or woman who is not eating the
Understanding Sugar Cravings and What to Do About Them
Please enjoy today’s article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self Blog. ~ Chris Understanding Sugar Cravings and What to Do About Them Sugar and simple carbohydrate cravings are a real problem for many
Reclaim your health and beauty!
Please enjoy today's article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self blog. ~ Chris It seems that the longer I eat a high raw, low glycemic, gluten-free, health promoting diet, the more beautiful
