I know I shouldn’t be eating this but…

Please enjoy today’s article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self  Blog. ~ Chris 21 Days to Break the Habit! Part…

Overcoming Food Sensitivities with Healthy Choices

Please enjoy today’s article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self Blog. ~ Chris Food is many things to many people….

Is your food zapping your energy?

Please enjoy today’s article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self Blog. ~ Chris What you eat and when you eat…

You want me to eat that?

Please enjoy today’s article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self Blog. ~ Chris Many people I speak with say they find it hard to be in…

Understanding Sugar Cravings and What to Do About Them

Please enjoy today’s article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self Blog. ~ Chris Understanding Sugar Cravings and What to Do…

Reclaim your health and beauty!

Please enjoy today’s article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self blog. ~ Chris It seems that the longer I eat…