Believe in Yourself

A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on its own wings.  Always believe in yourself.” When you were born, you believed in yourself.  You knew your purpose.  You trusted…

Self-Limiting Illusions

“The next time that a piece of your life breaks off and falls away, try to remember that what is Real cannot be lost, and then give thanks that what is false must always prove itself so.” ~Rev. Angela Peregoff Illusion #1:  It is…

A Power Greater Than You…

* This blog is dedicated to my daughter and anyone who suffers from an addiction, as well as the loved ones that are standing by watching, loving and encouraging them to wholeness again.** The 12 steps are a group of principles, spiritual in nature,…

Self-Love

This is an excerpt from Chapter 5 Believe in Yourself of “Choosing the Life You Were Born to Live:  How Changing Your Thoughts Will Change Your Life” by Chris Sopa published by Balboa Press. Click here to purchase your copy! Self-Love “Love yourself, accept…

Your 7 Impossible Things

This is taken from Chapter 3 ~ Overcoming Limiting Beliefs from “Choosing the Life You Were Born to Live:  How Changing Your Thoughts Will Change Your Life” by Chris Sopa, published by Balboa Press.  Click here to purchase your copy! “One great way to…

Waiting for Normal

“Hunger, thirst, cold, fatigue, your own physical and mental limitations – you will feel all of these.  This teaches you about nature, more than that, you come face to face with yourself.”  ~Willi Unsoeld If your life has been anything like mine over the…

Excelsior

“If you stay positive, you have a shot at a silver lining.” ~Pat (Bradley Cooper), from “Silver Linings Playbook” After my three week trip back east and coming home Wednesday completely exhausted, I found myself on Friday night wanting to get out.  There is…

In Memory Of…

(In memory of my friend Heath McBriarty) Oh, for the peace of a perfect trust, My loving God, in Thee; Unwavering faith, that never doubts Thou choosest best for me. Best, though my plans be all upset; Best, though the way be rough; Best,…

The Fine Art of Worry

“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry.  If it is not fixable, then there is no help in worrying.” ~Dali Lama Worry = a state of anxiety…

Cast Aside All Doubt

by:  Ernest Holmes Cast aside all doubt, O Soul of mine, and be unafraid, for Thy power is from On High. He who sitteth in the heavens shall be Thy champion; Thou need not fear; Come forth, O Spirit, from within and express Thyself…