The alarm goes off; you crawl out of bed (hopefully take a shower) and begin your day. The hamster wheel of life” continues
bringing with it more to do with each moment. Do you ever feel totally consumed with all there is to do? I dont know about you but to me it feels as if just when I seem to get caught up with my to-do list, more things get piled on. It is as if there is an evil fairy cackling in the background saying, You thought you were done…ha ha ha
just wait until you see this!”
Many have found themselves caught up in the web of life this summer busy beyond belief and not knowing what to do first. I know life can be overwhelming at times. It is when life seems to be running us instead of us running our lives that we need to step back and take a look at two things: our priorities and our why?
The only thing that is asked of us is to do our best every day. What defines your best? That depends. Your best will vary depending on the circumstances you find yourself in and where your energy is that day. Are you feeling sick vs. healthy? Energized vs. fatigued? Joyful vs. sad? Sometimes universal energies are moving through and you just feel off center” for a day. However you feel learn to listen to your body and honor what it is telling you. If you are tired, rest or take a break. If you are at work and it is 2pm when you are at your lowest energy, do those things that take less energy, such as answering emails or filing. Save the high energy tasks for the times of day you feel good.
Your best action is the answer to your productivity issues. Doing your best at any given moment entails knowing how you feel in that moment. Depending on how you feel, give the best you can in that moment with no judgment. Any action is better than no action (and action sometimes includes taking a nap!). If you keep a daily to-do” list, prioritize that list. Make the #1 thing on your list the most important thing you have to do that day, #2 the second most important thing you need to do that day, etc. Start your day working on #1 and do not move to #2 until #1 is finished (if you are working on a project, allot a certain amount of time to work on #1, such as 2 hours instead of working until it is finished). Even if the day ends and you have only finished #1, you can rest assured you at least finished the most important thing that day; your #1 priority.
Speaking of priorities, what are yours personally? Family, career, money? Take a moment to define them. Balance, my friends, is not a 50/50 split of work and home time balance is knowing what is important to you in your life right now (your priorities) and putting your energy toward those things on a regular basis. The only time you feel off” is when you know down deep that you are not putting your time and energy toward those things you feel are important. There is no right or wrong answers when you list your priorities. They are for you and you alone.
When my father was dying of cancer, he lived in Cleveland and I lived in Baltimore. Upon finding out that his cancer was terminal, I made a choice. I decided that I did not want him to pass away and say to myself, I wish I would have ” So, I made him and my family in Cleveland my priority. I discussed with my husband at the time and my daughters that when grandpa needed me, I would need to go to Cleveland but I loved them very much and it would not be like this forever. I also discussed with my clients that I had a family emergency happening at any time and I may need to call in a replacement speaker if I was not available. I communicated to those whom I had responsibilities. So, when I got a call that my father was in the hospital again, it took me 2 flat seconds to decide what to do. I was in the car or on a plane pronto!
Knowing your priorities also makes decision making so much easier. There is no more going back and forth between, should I do this or that?”
All we are asked to do is our best. Refrain from being so hard on yourself. You judge yourself harder than anyone around you. Please stop. You are doing the best you can at this moment in your life, with what you know and where you are in your self/spiritual development. There is no one watching you and comparing how you did today vs. yesterday. Only you are doing that. Be kind to yourself today, listen to what those inner nudges are telling you and just do what you know to be your best. Who cares what others think they are not you nor do they see with your eyes. Love yourself today!
Do not be concerned about the future; keep your attention on today, and stay in the present moment. Just live one day at a time. Always do your best. Today is the beginning of a new dream!”
~Don Miguel Ruiz
(For more information of doing your best,” pick up The Four Agreements,” by Don Miguel Ruiz).
Loving you for who you are today,
Chris
Chris Sopa is founder and owner of Chris Sopa International, Inc. You can learn more about her at www.ChrisSopa.com. Find her at Facebook.com/ChrisSopaInternational, Twitter @ChrisSopa, LinkedIn, and Google+.