Believe in Yourself

A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on its own wings.  Always believe in yourself.” When you were born, you believed in yourself.  You knew your purpose.  You trusted…

Self-Love

This is an excerpt from Chapter 5 Believe in Yourself of “Choosing the Life You Were Born to Live:  How Changing Your Thoughts Will Change Your Life” by Chris Sopa published by Balboa Press. Click here to purchase your copy! Self-Love “Love yourself, accept…

Finding Meaning

“Suffering ceases to be suffering at the moment it finds a meaning.” ~Victor Frankl, “Man’s Search for Meaning” We have all heard the phrase, “what does not kill me makes me stronger.”  Let’s face it, some of us have had some pretty bad things…

Self-Love

  “Self- love is about radical self-acceptance.  It is about embracing of all that you are, as you are, right now.  It is about honoring all of your feelings and allowing them, for they are precious and everything about you is precious, just as…

Are You A Master?

Things happen to us in our lives.  People hurt us, we are disappointed, things don’t go as we expected.  This was not the life we signed up for…or is it? I believe that we signed up for exactly the life we are living.  I…

As I Began To Love Myself…

“Life is too short to waste any amount of time on wondering what other people think about you.  In the first place, if they had better things going on in their lives, they wouldn’t have the time to sit around and talk about you….

Love Your Enemy

“Your enemy reflects back to you everything that you do not like about yourself. He shows you exactly where your fears and insecurities lie. If you listen to what your enemy is saying to you, you will know exactly where you must make corrections…

One is a Whole Number

  “In memory of Nancy Oberlin Bestwick and Dr. David Hawkins” “In this interconnected universe, every improvement we make in our private world improves the world at large for everyone.  We all float on the collective level of consciousness of mankind, so that any…

Let Go? Heck NO!!!

We all have experienced times in our lives where we have to “let go” of something or someone.  Whether it is a loved one that has passed away or a job, a habit or even an old wound; letting go is not easy.  Letting…