I know I shouldn’t be eating this but…
Please enjoy today’s article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self Blog. ~ Chris 21 Days to Break the Habit! Part 1 of 3 A 3-week path to more mindful eating habits We've all heard
Overcoming Food Sensitivities with Healthy Choices
Please enjoy today’s article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self Blog. ~ Chris Food is many things to many people. It is a source of entertainment, a source of comfort, a source
Reclaim your health and beauty!
Please enjoy today's article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self blog. ~ Chris It seems that the longer I eat a high raw, low glycemic, gluten-free, health promoting diet, the more beautiful
Raw?
Over the last year many people have asked me what I have been doing differently because they have seen an increase in my mood, energy and 20 pounds melt off of my body. What I have done is changed my lifestyle so I eat to live rather than live to eat. Seventy percent of my
