Gifts from Grief: Finding Meaning & Insights from Loss

“Should you shield the canyon from the windstorms, you would never see the beauty of their carvings.” Elizabeth K├╝bler-Ross In 2006 my father was diagnosed with cancer. A few weeks after receiving this news, he came home from work one day to find the…

Time Does Not Always Need to Be Filled

Humans tend to have an insatiable need to fill things that are empty. We do it without even realizing it. If our refrigerator is empty, we go to the store to fill it with food. If we are having a conversation, we fill every…