The Jonah Complex

“More than any other kind of knowledge we fear knowledge of ourselves, knowledge that might transform our self-esteem and our self-image…While human beings love knowledge and seek it – they also fear it.” ~Abraham Maslow Abraham Maslow was a brilliant psychologist who is most…

The Purpose of Pain

“Until the pain of staying the same is greater than the pain of changing, you will stay the same.” The pain was unbearable.  It didn’t seem to matter which way I moved to try to get some relief, it persisted and was gut wrenching. …

But I Don’t Wanna!!!

“When a thought hurts, that is the signal that it isn’t true.” ~Byron Katie Relationships have not always been my strong suite.  Relationships with men, that is.  Every other area of my life is amazing; my girls refer to me as “their best friend,”…

“You Can’t Handle the Truth!”

“Until we see what we are, we cannot take steps to become what we should be.” ~Charlotte P. Gilman Anyone who has coached with me has heard me say over and over again, “We cannot get to where you want to go until we…