Overcoming Food Sensitivities with Healthy Choices
Please enjoy today’s article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self Blog. ~ Chris Food is many things to many people. It is a source of entertainment, a source of comfort, a source
Is your food zapping your energy?
Please enjoy today’s article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self Blog. ~ Chris What you eat and when you eat has a big influence on your energy levels throughout the day. Morning
25 Things You Can Do To Alleviate Stress
I am about to make a bold statement…stress is the main and only cause of all illnesses! Everything we experience in our physical world is simply a projection of what we are allowing to run through our minds. Our thoughts create our reality. If your thoughts are “sick,” you will be sick. We all know people
You want me to eat that?
Please enjoy today’s article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self Blog. ~ Chris Many people I speak with say they find it hard to be in a relationship with a man or woman who is not eating the