Overcoming Food Sensitivities with Healthy Choices

Please enjoy today’s article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self Blog. ~ Chris Food is many things to many people….

Is your food zapping your energy?

Please enjoy today’s article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self Blog. ~ Chris What you eat and when you eat…

25 Things You Can Do To Alleviate Stress

I am about to make a bold statement…stress is the main and only cause of all illnesses!  Everything we experience in our physical world is simply a projection of what we are allowing to run through our minds.  Our thoughts create our reality.  If…

You want me to eat that?

Please enjoy today’s article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self Blog. ~ Chris Many people I speak with say they find it hard to be in…