Ego-What?

A child’s point of view is magical. We have all heard the term “childish innocence.” I hear this term, and I think of the movie “Under the Tuscan Sun.” Catherine, one of the main characters who is an out of work actress, says over…

How to Cope from Dr. Chris

Hi everyone. With everything that we are going through lately, I felt compelled to share my perspective. I hope that the words in this message will help you get through these trying times and hopefully give you a perspective that will make you feel…

Your 7 Impossible Things

This is taken from Chapter 3 ~ Overcoming Limiting Beliefs from “Choosing the Life You Were Born to Live:  How Changing Your Thoughts Will Change Your Life” by Chris Sopa, published by Balboa Press.  Click here to purchase your copy! “One great way to…

Faith or Fear?

There I was, sitting at my kitchen table in the new house my husband and I had just bought.  It was 2003.  I had a stack of bills in front of me that always seemed to be higher than the amount that was in…

Oh My!!!

“As we must plant a seed before we reap a harvest, so we must believe before our prayers can be answered.”  ~Ernest Holmes, “The Science of Mind” Do you ever feel as if the line “Lions and Tigers and Bears, OH MY!” from the…

Do You Know Where You Are?

You cannot get to where you want to go until you know where you are starting from. If I got in my car and wanted to drive to “Destination B” I would need to know two things; where do I want to end up…

How “Green” is Your Internal Environment?

“Our ultimate freedom is the right and power to decide how anybody or anything outside ourselves will affect us”. ~Stephen Covey When I was 7 years old my friend Tracie and I decided to play “barber shop” in my garage.  Tracie had long blonde…

Follow the Leader?

“Do not follow where the path may lead.  Go instead where there is no path and leave a trail.” ~Muriel Strode, writer A client of mine told me recently that she and her daughter went to see the new movie about Katy Perry and…

Endings and Beginnings

“I really don’t think life is about the “I could have beens.”  Life is only about the “I tried to do.”  I don’t mind the failure, but I can’t imagine that I’d forgive myself if I didn’t try.” ~Nikki Giovanni, poet Well I did…

Which Way Do I Go?

“What God chose for you to do is at the intersection where your greatest joy and the worlds greatest need meet.” ~Frederick Buechner (paraphrased) Have you ever asked yourself the question, “why was I born?”  Not in the “I’m worthless so why I am…