The Fine Art of Worry

“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry.  If it is not fixable, then there is no help in worrying.” ~Dali Lama Worry = a state of anxiety over actual or potential problems. I will admit it…I am aContinue reading “The Fine Art of Worry”

Do Your Best…Just For Today

The alarm goes off; you crawl out of bed (hopefully take a shower) and begin your day.  The “hamster wheel of life” continues…bringing with it more to do with each moment.  Do you ever feel totally consumed with all there is to do?  I don’t know about you but to me it feels as ifContinue reading “Do Your Best…Just For Today”

How “Green” is Your Internal Environment?

“Our ultimate freedom is the right and power to decide how anybody or anything outside ourselves will affect us”. ~Stephen Covey When I was 7 years old my friend Tracie and I decided to play “barber shop” in my garage.  Tracie had long blonde hair down to her hips of which her mother doted andContinue reading “How “Green” is Your Internal Environment?”