“Every day, think as you wake up,

Today I am fortunate to have woken up,

I am alive, I have a precious human life,

I am not going to waste it,

I am going to use

All my energies to develop myself

To expand my heart out to others,

To achieve enlightenment for

The benefit of all beings,

I am going to have kind thoughts towards others,

I am not going to get angry,

Or think badly about others

I am going to benefit others as much as I can.”

~His Holiness, the 14^th Dalai Lama

“Choosing the Life You Were Born to Live:  How Changing Your Thoughts Will Change Your Life” by Chris Sopa published by Balboa Press.

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Chris Sopa is founder and owner of Chris Sopa International, Inc. You can learn more about her at www.ChrisSopa.com. Find her at Facebook.com/ChrisSopaInternational, Twitter @ChrisSopa, LinkedIn, and Google+.