25 Things You Can Do To Alleviate Stress
I am about to make a bold statement…stress is the main and only cause of all illnesses! Everything we experience in our physical world is simply a projection of what we are allowing to run through our minds. Our thoughts create our reality. If your thoughts are “sick,” you will be sick. We all know people
0% Expectation, 100% Effort
Intention with no action leaves you only with a dream. ~Unknown I decided to go to a Bikram Yoga class yesterday. Bikram Yoga is a series of 26 yoga poses over a 90 minute period in a room heated to as hot as 115 degrees. This is the type of exercise where you feel as if you
