How to Get Your “Mojo” Back
“If your path demands that you walk through hell, walk as if you own the place.”
To say life has been a bit crazy the last several months is an understatement. Some may describe it as hell and others a welcome reprieve. Either way, many of us have been left feeling as if the wind got knocked out of us and at the same time the universe changed the way we breathe. So now, we find ourselves gasping for breath trying to figure out new ways we can inhale and exhale. Fatigue, burnout, stress, overwhelmed, uncertainty, and isolation are all words that accurately describe any given day. We’ve lost our mojo!
Gifts from Grief: Finding Meaning & Insights from Loss
"Should you shield the canyon from the windstorms, you would never see the beauty of their carvings."
Elizabeth Kübler-Ross
In 2006 my father was diagnosed with cancer. A few weeks after receiving this news, he came home from work one day to find the house full of water because a pipe burst while no one was home. Then, just a few weeks after that, one of the neighbors began to complain that they did not like how the backyard fence looked and petitioned the city to have my parents remove the fence.
Ego-What?
A child’s point of view is magical. We have all heard the term “childish innocence.” I hear this term, and I think of the movie “Under the Tuscan Sun.”
Time Does Not Always Need to Be Filled
Humans tend to have an insatiable need to fill things that are empty. We do it without even realizing it. If our refrigerator is empty, we go to the store to fill it with food.
How to Cope from Dr. Chris
Hi everyone. With everything that we are going through lately, I felt compelled to share my perspective. I hope that the words in this message will help you get through these trying times
How to Navigate Change in Times of Crisis
Disneyland is closed. The N.C.A.A. canceled March Madness. Major League Baseball has halted spring training. Ireland cancelled all St. Patrick’s Day parades (WHAT!?).