I know I shouldn’t be eating this but…
Please enjoy today’s article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self Blog. ~ Chris 21 Days to Break the Habit! Part 1 of 3 A 3-week path to more mindful eating habits We've all heard
Oh My!!!
“As we must plant a seed before we reap a harvest, so we must believe before our prayers can be answered.” ~Ernest Holmes, “The Science of Mind” Do you ever feel as if the line “Lions and Tigers and Bears, OH MY!” from the Wizard of Oz is your life this month? There are many things
From Me to You
Click here to enjoy a visually inspiring song, My Wish ~ Enjoy! Live an inspired life! Chris Chris Sopa is founder and owner of Chris Sopa International, Inc. You can learn more about her at www.ChrisSopa.com. Find her at Facebook.com/ChrisSopaInternational, Twitter @ChrisSopa, LinkedIn, and Google+.
Do You Know Where You Are?
You cannot get to where you want to go until you know where you are starting from. If I got in my car and wanted to drive to “Destination B” I would need to know two things; where do I want to end up and where am I starting from. I cannot get in my car
Are You Blind?
The Smithsonian recently published an article on “inattentional blindness,” or in other words selective attention. The article was written based on an experimental minute and a half video asking viewers to count how many times a ball is caught by the individuals in white shirts (www.smithsonian.com/gorilla). There is something amazing that over 50% of the
Overcoming Food Sensitivities with Healthy Choices
Please enjoy today’s article from Elaina Love, author of three recipe books and founder of Pure Joy Planet and Pure Joy Academy as the guest columnist every Friday in the Journey Back to Self Blog. ~ Chris Food is many things to many people. It is a source of entertainment, a source of comfort, a source
The Trial by Existence
“The Trial By Existence” By Robert Frost And from a cliff-top is proclaimed The gathering of the souls for birth, The trial by existence named, The obscuration upon earth… And the more loitering are turned To view once more the sacrifice Of those who for some good discerned Will gladly give up paradise… And none are taken but who will, Having first heard the life read
“Woo-Woo” Alert!
There is a time to do what you want to do and a time to do what you were meant to do. Those of you who know me well know that I possess the gift of insight. I can see, hear, intuit and feel things about people, places and situations. I personally believe we all have
Note to My Unborn Self: Illusion vs. Reality
Dear Chris, Before you head down there to your new life on Earth, I wanted to give you a heads up about a few things that will take place in the life you are about to be born into. There are two versions, and whichever one you choose to give your attention to will be the
